All camps run using our "Work, Rest & Play" format with fitness training each morning followed by sport specific coaching session and then games each after noon.

Sporting activities include:

Beep testing

Yo-Yo testing

Endurance testing

Basic and advanced SAQ

Athletics - Sprinting

Athletics - Shot Put

Athletics - Discus   

Athletics - Short and Long distance (including cross country) 

Athletics - Relay

Athletics - High jump 

Athletics - Hurdles

Athletics - Long jump  

Athletics - Javelin

Athletics - Hammer

Strength and Conditioning training

Multi-Skills

Netball

Uni-Hockey (Europe)

Dance

Benchball

Kwik Cricket

Resisted Sprinting

Ultimate (Frisbee)

Dodgeball (USA)

Handball (non contact variation)

Duel Court Fribee (USA)  

Frisbee Golf (USA)  

Badminton

Tchoukball (Switzerland)  

Try Golf - Driving, Putting and Bunker Challenges 

Kickball (USA)

Tag Rugby

Softball (USA)

Baseball (USA)

Touch (rugby) (Australia)

Short Tennis

Ringball (Afganistan)  

Team building

Basketball (USA)

Volleyball (USA)

Table Tennis 

Assault Courses

Circuit Training

Pass Perfect Football 

Gaelic Football (non contact variation) (Ireland) 

Swedish Longball (Sweden)

Archery - Soft

Fencing - Foil & Epee (France)

Goalball

Rounders 

Aussie Rules Football (non contact variation) (Australia)

Gaelic Handball (Ireland) 

Flag American Football (non contact flag/tag variation) (USA)

Chaos Ball 

Turbo Touch (New Zealand)

Indoor/Beach Touch (Australia)  

Sepak Takraw  (Thailand)  

Kabaddi  - Single & Team (tag variation)  (Pakistani Version)

Korfball (Dutch)

Tug of War  & Bungee Challenge 

Pesapallo (Finnish Baseball)

Yoga

Doppler Radar Speed testing in running, kicking, hitting  and throwing 

yBall 

Rugby 7's (tag variation)

Field Archery   

Taser Ball (tag variation)

Gymnastics

Human Table Football

Futsal

Spikeball

Speed Stacking

Drama & Art Workshops

Superstars Competitions 

Heptathlon (Girls)  100m Hurdles, High Jump, Shot Put, 200m, Long Jump, Javelin, 800m 

Decathlon (Boys) 100m, Long Jump, Shot Put, High Jump, 400m, 110m Hurdles, Discus, Javelin, 1500m, Hammer (Substituted for Pole Vault)

Dog Sleigh Challenge

Zeeball

Zraze-e-ball

NetM8 

10 Pin Bowling

Ultimate Dodgeball

Bucket Rounders

fitbit "Wall of Fame" Challenge


NEW 2018 CAMPS

Tee-Ball

Pickle Ball

Indoor Rowing

Darts

Gutter Ball

Finger Jousting

International Rules Football (non contact)



Including sitting variation of many of the sports

All sports are delivered and adapted to suit the age and abilities of the children taking part